{"id":133,"date":"2024-10-17T09:46:49","date_gmt":"2024-10-17T09:46:49","guid":{"rendered":"https:\/\/simla-piercing.com\/?p=133"},"modified":"2024-11-02T20:38:53","modified_gmt":"2024-11-02T20:38:53","slug":"cach-cham-soc-lo-xo","status":"publish","type":"post","link":"https:\/\/simla-piercing.com\/en\/bancanbiet\/cach-cham-soc-lo-xo\/","title":{"rendered":"C\u00e1ch ch\u0103m s\u00f3c l\u1ed7 x\u1ecf"},"content":{"rendered":"\n
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GI\u1ea2I PH\u00c1P L\u00c0M S\u1ea0CH<\/strong>
N\u01b0\u1edbc mu\u1ed1i v\u00f4 tr\u00f9ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn nh\u1eb9 nh\u00e0ng \u0111\u1ec3 ch\u0103m s\u00f3c sau khi x\u1ecf l\u1ed7. Vi\u1ec7c tr\u1ed9n dung d\u1ecbch mu\u1ed1i bi\u1ec3n c\u1ee7a ri\u00eang b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t c\u00e1ch th\u1ef1c h\u00e0nh \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t t\u1eeb APP. Khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i v\u00f4 tr\u00f9ng \u0111\u01b0\u1ee3c d\u00e1n nh\u00e3n \u0111\u1ec3 s\u1eed d\u1ee5ng l\u00e0m n\u01b0\u1edbc r\u1eeda v\u1ebft th\u01b0\u01a1ng. Kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i \u00e1p tr\u00f2ng, thu\u1ed1c nh\u1ecf m\u1eaft v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m n\u01b0\u1edbc mu\u1ed1i kh\u00e1c tr\u00ean l\u1ed7 x\u1ecf khuy\u00ean tr\u00ean c\u01a1 th\u1ec3. Th\u00e0nh ph\u1ea7n n\u01b0\u1edbc mu\u1ed1i c\u1ee7a b\u1ea1n n\u00ean li\u1ec7t k\u00ea 0,09% natri clorua l\u00e0 th\u00e0nh ph\u1ea7n duy nh\u1ea5t. Vi\u1ec7c tr\u1ed9n dung d\u1ecbch mu\u1ed1i bi\u1ec3n c\u1ee7a ri\u00eang b\u1ea1n th\u01b0\u1eddng khi\u1ebfn s\u1ea3n ph\u1ea9m qu\u00e1 m\u1eb7n v\u00e0 n\u1ed3ng, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m v\u1ebft x\u1ecf l\u1ed7 b\u1ecb kh\u00f4 qu\u00e1 m\u1ee9c v\u00e0 c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng.<\/p>\n<\/div>\n<\/div>\n\n\n\n

H\u01af\u1edaNG D\u1eaaN V\u1ec6 SINH CHO C\u00c1C LO\u1ea0I KHUY\u00caN TR\u00caN C\u01a0 TH\u1ec2<\/strong>
\u2022 R\u1eeda tay tr\u01b0\u1edbc khi l\u00e0m s\u1ea1ch ho\u1eb7c ch\u1ea1m xuy\u00ean.
\u2022 \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 v\u1ecb tr\u00ed nh\u1ea5t \u0111\u1ecbnh, c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng \u00e1p d\u1ee5ng c\u00e1ch s\u1eed d\u1ee5ng g\u1ea1c s\u1ea1ch th\u1ea5m dung d\u1ecbch mu\u1ed1i. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf h\u1ebft c\u1eb7n b\u1ea9n. (vd r\u1ed1n)
\u2022 N\u1ebfu ng\u01b0\u1eddi x\u1ecf khuy\u00ean b\u1ea1n n\u00ean s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng, h\u00e3y xoa nh\u1eb9 xung quanh l\u1ed7 x\u1ecf khuy\u00ean v\u00e0 r\u1eeda s\u1ea1ch n\u1ebfu c\u1ea7n. Tr\u00e1nh s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng m\u1ea1nh ho\u1eb7c x\u00e0 ph\u00f2ng c\u00f3 thu\u1ed1c nhu\u1ed9m, n\u01b0\u1edbc hoa ho\u1eb7c triclosan.
\u2022 Kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i xoay \u0111\u1ed3 trang s\u1ee9c qua l\u1ed7 x\u1ecf.
\u2022 S\u1eed d\u1ee5ng kh\u0103n gi\u1ea5y \u0111\u1ec3 lau kh\u00f4 b\u1eb1ng c\u00e1ch v\u1ed7 nh\u1eb9 v\u00ec kh\u0103n v\u1ea3i c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n v\u00e0 b\u00e1m v\u00e0o \u0111\u1ed3 trang s\u1ee9c, g\u00e2y th\u01b0\u01a1ng t\u00edch.<\/p>\n\n\n\n

\u0110I\u1ec0U G\u00cc L\u00c0 B\u00ccNH TH\u01af\u1edcNG?<\/strong>
\u2022 Ban \u0111\u1ea7u: m\u1ed9t s\u1ed1 v\u1ebft ch\u1ea3y m\u00e1u, s\u01b0ng c\u1ee5c b\u1ed9, \u0111au ho\u1eb7c b\u1ea7m t\u00edm.
\u2022 Trong th\u1eddi gian ch\u1eefa l\u00e0nh: m\u1ed9t s\u1ed1 v\u1ebft \u0111\u1ed5i m\u00e0u, ng\u1ee9a, ti\u1ebft ra ch\u1ea5t l\u1ecfng m\u00e0u v\u00e0ng tr\u1eafng (kh\u00f4ng ph\u1ea3i m\u1ee7) s\u1ebd t\u1ea1o th\u00e0nh m\u1ed9t s\u1ed1 l\u1edbp v\u1ea3y tr\u00ean \u0111\u1ed3 trang s\u1ee9c. M\u00f4 c\u00f3 th\u1ec3 th\u1eaft ch\u1eb7t xung quanh \u0111\u1ed3 trang s\u1ee9c khi n\u00f3 l\u00e0nh l\u1ea1i.
\u2022 Khi \u0111\u00e3 l\u00e0nh: \u0111\u1ed3 trang s\u1ee9c c\u00f3 th\u1ec3 kh\u00f4ng di chuy\u1ec3n t\u1ef1 do trong l\u1ed7 x\u1ecf; \u0111\u1eebng \u00e9p bu\u1ed9c n\u00f3. N\u1ebfu b\u1ea1n kh\u00f4ng l\u00e0m s\u1ea1ch l\u1ed7 x\u1ecf khuy\u00ean nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a th\u00f3i quen v\u1ec7 sinh h\u00e0ng ng\u00e0y, ch\u1ea5t ti\u1ebft t\u1eeb c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 m\u00f9i h\u00f4i c\u00f3 th\u1ec3 t\u00edch t\u1ee5.
\u2022 M\u1ed9t l\u1ed7 x\u1ecf khuy\u00ean c\u00f3 th\u1ec3 tr\u00f4ng nh\u01b0 \u0111\u00e3 l\u00e0nh tr\u01b0\u1edbc khi qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh ho\u00e0n t\u1ea5t. \u0110i\u1ec1u n\u00e0y l\u00e0 do m\u00f4 l\u00e0nh t\u1eeb b\u00ean ngo\u00e0i v\u00e0o v\u00e0 m\u1eb7c d\u00f9 c\u1ea3m th\u1ea5y \u1ed5n, nh\u01b0ng b\u00ean trong v\u1eabn m\u1ecfng manh, ch\u1ec9 c\u1ea7n m\u1ed9t t\u00e1c \u0111\u1ed9ng nh\u1eb9 c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn l\u1ed7 x\u1ecf g\u1eb7p v\u1ea5n \u0111\u1ec1. H\u00e3y ki\u00ean nh\u1eabn v\u00e0 ti\u1ebfp t\u1ee5c l\u00e0m s\u1ea1ch trong su\u1ed1t th\u1eddi gian l\u1ed7 x\u1ecf h\u00ecnh th\u00e0nh hay l\u00e0nh ho\u00e0n to\u00e0n.
\u2022 Ngay c\u1ea3 nh\u1eefng chi\u1ebfc khuy\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh c\u00f3 th\u1ec3 co l\u1ea1i ho\u1eb7c \u0111\u00f3ng l\u1ea1i trong v\u00e0i ph\u00fat sau khi \u0111\u00e3 \u1edf \u0111\u00f3 trong nhi\u1ec1u n\u0103m! \u0110i\u1ec1u n\u00e0y kh\u00e1c nhau \u1edf m\u1ed7i ng\u01b0\u1eddi; n\u1ebfu b\u1ea1n th\u00edch x\u1ecf khuy\u00ean, h\u00e3y gi\u1eef \u0111\u1ed3 trang s\u1ee9c trong \u0111\u00f3 – \u0111\u1eebng \u0111\u1ec3 tr\u1ed1ng.<\/p>\n\n\n\n

N\u00caN:<\/strong><\/p>\n\n\n\n

\u2022 R\u1eeda tay tr\u01b0\u1edbc khi ch\u1ea1m v\u00e0o l\u1ed7 x\u1ecf khuy\u00ean; tr\u00e1nh ch\u1ea1m v\u00e0o l\u1ed7 x\u1ecf th\u01b0\u1eddng xuy\u00ean. Trong th\u1eddi gian l\u1ed7 x\u1ecf h\u00ecnh th\u00e0nh, kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i xoay \u0111\u1ed3 trang s\u1ee9c.
\u2022 \u0110\u1ea3m b\u1ea3o r\u1eb1ng ra gi\u01b0\u1eddng c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c gi\u1eb7t v\u00e0 thay th\u01b0\u1eddng xuy\u00ean. M\u1eb7c qu\u1ea7n \u00e1o s\u1ea1ch, tho\u1ea3i m\u00e1i, tho\u00e1ng kh\u00ed \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u1ed7 x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n khi b\u1ea1n \u0111ang ng\u1ee7.
\u2022 T\u1eafm v\u00f2i sen c\u00f3 xu h\u01b0\u1edbng an to\u00e0n h\u01a1n t\u1eafm v\u00ec b\u1ed3n t\u1eafm c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n. N\u1ebfu b\u1ea1n t\u1eafm trong b\u1ed3n, h\u00e3y r\u1eeda s\u1ea1ch l\u1ed7 x\u1ecf khi b\u1ea1n ra ngo\u00e0i.<\/p>\n\n\n\n

KH\u00d4NG N\u00caN:<\/strong>
\u2022 Tr\u00e1nh l\u00e0m s\u1ea1ch b\u1eb1ng c\u1ed3n, hydrogen peroxide, x\u00e0 ph\u00f2ng di\u1ec7t khu\u1ea9n, i-\u1ed1t ho\u1eb7c b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m m\u1ea1nh n\u00e0o, v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng t\u1ebf b\u00e0o. C\u0169ng tr\u00e1nh d\u00f9ng thu\u1ed1c m\u1ee1 v\u00ec ch\u00fang ng\u0103n c\u1ea3n s\u1ef1 l\u01b0u th\u00f4ng kh\u00f4ng kh\u00ed c\u1ea7n thi\u1ebft.
\u2022 Tr\u00e1nh d\u00f9ng Bactine\u00ae, c\u00e1c dung d\u1ecbch ch\u0103m s\u00f3c tai \u0111\u00e3 x\u1ecf v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c c\u00f3 ch\u1ee9a Benzalkonium Chloride (BZK). Ch\u00fang c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f4ng d\u00f9ng \u0111\u1ec3 ch\u0103m s\u00f3c v\u1ebft th\u01b0\u01a1ng l\u00e2u d\u00e0i.
\u2022 Tr\u00e1nh l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng c\u1ee7a b\u1ea1n v\u00e0 g\u00e2y k\u00edch \u1ee9ng v\u1ebft x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n.
\u2022 Tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u00e1ng c\u00f3 nh\u01b0 ma s\u00e1t t\u1eeb qu\u1ea7n \u00e1o, c\u1eed \u0111\u1ed9ng qu\u00e1 m\u1ea1nh v\u00f9ng \u0111\u00f3, ngh\u1ecbch \u0111\u1ed3 trang s\u1ee9c v\u00e0 lau ch\u00f9i m\u1ea1nh. Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c m\u00f4 s\u1eb9o kh\u00f3 coi v\u00e0 kh\u00f3 ch\u1ecbu, di chuy\u1ec3n, v\u1ebft th\u01b0\u01a1ng k\u00e9o d\u00e0i v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c.
\u2022 Tr\u00e1nh t\u1ea5t c\u1ea3 c\u00e1c ti\u1ebfp x\u00fac b\u1eb1ng mi\u1ec7ng, ch\u01a1i \u0111\u00f9a th\u00f4 b\u1ea1o v\u00e0 ti\u1ebfp x\u00fac v\u1edbi ch\u1ea5t d\u1ecbch c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c tr\u00ean ho\u1eb7c g\u1ea7n ch\u1ed7 x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n trong th\u1eddi gian ch\u1eefa l\u00e0nh.
\u2022 Tr\u00e1nh c\u0103ng th\u1eb3ng v\u00e0 s\u1eed d\u1ee5ng ma t\u00fay gi\u1ea3i tr\u00ed, bao g\u1ed3m qu\u00e1 nhi\u1ec1u caffeine, nicotine v\u00e0 r\u01b0\u1ee3u.
\u2022 Tr\u00e1nh ti\u1ebfp x\u00fac l\u1ed7 x\u1ecf v\u1edbi nh\u1eefng v\u00f9ng n\u01b0\u1edbc kh\u00f4ng h\u1ee3p v\u1ec7 sinh nh\u01b0 h\u1ed3, b\u1ec3 b\u01a1i, b\u1ed3n n\u01b0\u1edbc n\u00f3ng, v.v. Ho\u1eb7c, b\u1ea3o v\u1ec7 l\u1ed7 x\u1ecf c\u1ee7a b\u1ea1n b\u1eb1ng b\u0103ng d\u00ednh v\u1ebft th\u01b0\u01a1ng kh\u00f4ng th\u1ea5m n\u01b0\u1edbc. Nh\u1eefng lo\u1ea1i n\u00e0y c\u00f3 s\u1eb5n \u1edf h\u1ea7u h\u1ebft c\u00e1c hi\u1ec7u thu\u1ed1c v\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t \u0111\u1ed1i v\u1edbi c\u00e1c v\u1ecb tr\u00ed x\u1ecf khuy\u00ean \u1edf n\u00fam v\u00fa, r\u1ed1n v\u00e0 b\u1ec1 m\u1eb7t.
\u2022 Tr\u00e1nh t\u1ea5t c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p v\u00e0 ch\u0103m s\u00f3c c\u00e1 nh\u00e2n tr\u00ean ho\u1eb7c xung quanh l\u1ed7 x\u1ecf khuy\u00ean bao g\u1ed3m m\u1ef9 ph\u1ea9m, kem d\u01b0\u1ee1ng da v\u00e0 thu\u1ed1c x\u1ecbt, v.v.
\u2022 Ng\u1ee7 tr\u1ef1c ti\u1ebfp tr\u00ean l\u1ed7 x\u1ecf s\u1ee5n \u0111ang l\u00e0nh c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng, th\u1eadm ch\u00ed g\u00e2y thay \u0111\u1ed5i g\u00f3c x\u1ecf. \u0110\u1eb7t m\u1ed9t chi\u1ebfc g\u1ed1i du l\u1ecbch, tr\u00ean g\u1ed1i c\u1ee7a b\u1ea1n, sau \u0111\u00f3 \u0111\u1eb7t tai c\u1ee7a b\u1ea1n v\u00e0o l\u1ed7 th\u00f4ng gi\u00f3 c\u00f3 th\u1ec3 h\u1eefu \u00edch \u0111\u1ec3 tr\u00e1nh \u0111i\u1ec1u n\u00e0y.<\/p>\n\n\n\n

G\u1ee2I \u00dd V\u00c0 L\u1edcI KHUY\u00caN<\/strong><\/p>\n\n\n\n

TRANG S\u1ee8C<\/strong>
\u2022 Tr\u1eeb khi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi k\u00edch th\u01b0\u1edbc, ki\u1ec3u d\u00e1ng ho\u1eb7c ch\u1ea5t li\u1ec7u c\u1ee7a \u0111\u1ed3 trang s\u1ee9c ban \u0111\u1ea7u, h\u00e3y \u0111\u1ec3 ch\u00fang \u1edf nguy\u00ean v\u1ecb tr\u00ed trong to\u00e0n b\u1ed9 th\u1eddi gian ch\u1eefa l\u00e0nh. G\u1eb7p th\u1ee3 x\u1ecf khuy\u00ean \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 th\u1ef1c hi\u1ec7n b\u1ea5t k\u1ef3 thay \u0111\u1ed5i \u0111\u1ed3 trang s\u1ee9c n\u00e0o tr\u1edf n\u00ean c\u1ea7n thi\u1ebft trong qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh.
\u2022 \u0110\u1ec3 \u0111\u1ed3 trang s\u1ee9c m\u1ecdi l\u00fac. Ngay c\u1ea3 nh\u1eefng chi\u1ebfc khuy\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh m\u00e0 b\u1ea1n \u0111\u00e3 \u0111eo trong nhi\u1ec1u n\u0103m c\u00f3 th\u1ec3 co l\u1ea1i ho\u1eb7c \u0111\u00f3ng l\u1ea1i trong v\u00e0i ph\u00fat! N\u1ebfu b\u1ecb lo\u1ea1i b\u1ecf, vi\u1ec7c l\u1eafp l\u1ea1i c\u00f3 th\u1ec3 kh\u00f3 ho\u1eb7c kh\u00f4ng th\u1ec3.
\u2022 Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra c\u00e1c \u0111\u1ea7u ren tr\u00ean \u0111\u1ed3 trang s\u1ee9c c\u1ee7a b\u1ea1n \u0111\u1ec3 xem c\u00f3 \u0111\u1ed9 kh\u00edt hay kh\u00f4ng.
\u2022 N\u1ebfu b\u1ea1n quy\u1ebft \u0111\u1ecbnh kh\u00f4ng mu\u1ed1n x\u1ecf khuy\u00ean n\u1eefa, ch\u1ec9 c\u1ea7n th\u00e1o trang s\u1ee9c ra (ho\u1eb7c nh\u1edd th\u1ee3 x\u1ecf khuy\u00ean chuy\u00ean nghi\u1ec7p th\u00e1o n\u00f3 ra) v\u00e0 ti\u1ebfp t\u1ee5c l\u00e0m s\u1ea1ch l\u1ed7 x\u1ecf cho \u0111\u1ebfn khi l\u1ed7 \u0111\u00f3ng l\u1ea1i. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, ch\u1ec9 n\u00ean \u0111\u1ec3 l\u1ea1i m\u1ed9t d\u1ea5u nh\u1ecf.
\u2022 Trong tr\u01b0\u1eddng h\u1ee3p nghi ng\u1edd b\u1ecb nhi\u1ec5m tr\u00f9ng, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 \u0111\u1ed3 trang s\u1ee9c ch\u1ea5t l\u01b0\u1ee3ng ho\u1eb7c m\u1ed9t v\u1eadt thay th\u1ebf tr\u01a1 \u0111\u1ec3 tho\u00e1t nhi\u1ec5m tr\u00f9ng, n\u1ebfu \u0111\u01b0\u1ee3c b\u00e1c s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ed3ng \u00fd. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p hi\u1ebfm hoi, khi th\u00e1o \u0111\u1ed3 trang s\u1ee9c ra, c\u00e1c t\u1ebf b\u00e0o b\u1ec1 m\u1eb7t \u0111\u00f3ng l\u1ea1i, c\u00f3 th\u1ec3 b\u1ecbt k\u00edn v\u1ebft nhi\u1ec5m tr\u00f9ng b\u00ean trong l\u1ed7 x\u1ecf khuy\u00ean v\u00e0 d\u1eabn \u0111\u1ebfn \u00e1p xe. Cho \u0111\u1ebfn khi t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf, h\u00e3y th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n xem b\u1ea1n n\u00ean \u0111\u1ec3 \u0111\u1ed3 trang s\u1ee9c ch\u1ea5t l\u01b0\u1ee3ng ho\u1eb7c m\u1ed9t v\u1eadt thay th\u1ebf th\u00edch h\u1ee3p.<\/p>\n\n\n\n

\u0110\u1ed0I V\u1edaI C\u00c1C KHU V\u1ef0C C\u1ee4 TH\u1ec2<\/strong>
L\u1ed6 R\u1ed0N:<\/strong>
\u2022 C\u00f3 th\u1ec3 d\u00e1n mi\u1ebfng b\u0103ng d\u00e1n ch\u1ed1ng n\u01b0\u1edbc ho\u1eb7c c\u1ed1 \u0111\u1ecbnh b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t \u0111o\u1ea1n b\u0103ng \u0111\u00e0n h\u1ed3i d\u00e0i quanh c\u01a1 th\u1ec3 (\u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng do ch\u1ea5t k\u1ebft d\u00ednh). \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 khu v\u1ef1c n\u00e0y kh\u1ecfi qu\u1ea7n \u00e1o h\u1ea1n ch\u1ebf, k\u00edch \u1ee9ng qu\u00e1 m\u1ee9c v\u00e0 t\u00e1c \u0111\u1ed9ng trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t nh\u01b0 th\u1ec3 thao ti\u1ebfp x\u00fac.
\u2022 Tr\u00e1nh m\u1eb7c \u0111\u1ed3 \u00f4m b\u00f3 s\u00e1t (nh\u01b0: corset, qu\u1ea7n l\u01b0ng cao, d\u00e2y n\u1ecbt,… n\u1ebfu s\u1eed d\u1ee5ng h\u00e3y n\u1edbi l\u1ecfng \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ng\u1ed3i)
TAI \/ S\u1ee4N TAI V\u00c0 M\u1eb6T:<\/strong>
\u2022 S\u1eed d\u1ee5ng m\u1eb9o v\u1edbi \u00e1o thun: M\u1eb7c cho g\u1ed1i c\u1ee7a b\u1ea1n m\u1ed9t chi\u1ebfc \u00e1o thun r\u1ed9ng, s\u1ea1ch v\u00e0 l\u1ed9n n\u00f3 h\u00e0ng \u0111\u00eam; m\u1ed9t chi\u1ebfc \u00e1o ph\u00f4ng s\u1ea1ch s\u1ebd cung c\u1ea5p b\u1ed1n b\u1ec1 m\u1eb7t s\u1ea1ch s\u1ebd \u0111\u1ec3 ng\u1ee7.
\u2022 Gi\u1eef v\u1ec7 sinh s\u1ea1ch s\u1ebd v\u1edbi b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec ti\u1ebfp x\u00fac v\u1edbi khu v\u1ef1c l\u1ed7 x\u1ecf.
\u2022 H\u00e3y th\u1eadn tr\u1ecdng khi t\u1ea1o ki\u1ec3u t\u00f3c.
\u2022 Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng s\u1eed d\u1ee5ng headphone (airpod \u0111\u1ed1i vs tragus, daith), kh\u00f4ng \u0111\u1ed9i m\u0169 b\u1ea3o hi\u1ec3m 3\/4 (fullface).
\u2022 Th\u1eadn tr\u1ecdng khi \u0111eo kh\u1ea9u trang \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn l\u1ed7 x\u1ecf c\u1ee7a b\u1ea1n x\u01b0ng v\u00e0 kh\u00f4ng l\u00e0nh \u0111\u01b0\u1ee3c.
N\u00daM V\u00da:<\/strong>
\u2022 \u0110\u1ed1i vs n\u1eef gi\u1edbi vi\u1ec7c h\u1ea1n ch\u1ebf m\u1eb7c bra s\u1ebd gi\u00fap l\u1ed7 x\u1ecf th\u00f4ng tho\u00e1ng v\u00e0 d\u1ec5 l\u00e0nh h\u01a1n. N\u00ean m\u1eb7c \u00e1o r\u1ed9ng \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ng\u1ee7 \u0111\u1ec3 gi\u00fap l\u1ed7 x\u1ecf tr\u00e1nh b\u1ecb v\u01b0\u1edbng m\u1eafc.
B\u1ed8 PH\u1eacN SINH D\u1ee4C:<\/strong>
\u2022 X\u1ecf khuy\u00ean t\u1ea1i b\u1ed9 ph\u1eadn sinh d\u1ee5c – \u0111\u1eb7c bi\u1ec7t l\u00e0 Prince Alberts, Ampallangs v\u00e0 Apadravyas – c\u00f3 th\u1ec3 ch\u1ea3y m\u00e1u t\u1ef1 do trong v\u00e0i ng\u00e0y \u0111\u1ea7u.
\u2022 Lu\u00f4n r\u1eeda tay tr\u01b0\u1edbc khi ch\u1ea1m v\u00e0o.
\u2022 Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 tham gia v\u00e0o ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c ngay khi b\u1ea1n c\u1ea3m th\u1ea5y s\u1eb5n s\u00e0ng, nh\u01b0ng vi\u1ec7c gi\u1eef g\u00ecn v\u1ec7 sinh v\u00e0 tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng l\u00e0 r\u1ea5t quan tr\u1ecdng; m\u1ecdi ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c n\u00ean nh\u1eb9 nh\u00e0ng trong th\u1eddi gian l\u1ed7 x\u1ecf \u0111ang l\u00e0nh.
\u2022 S\u1eed d\u1ee5ng c\u00e1c v\u1eadt c\u1ea3n nh\u01b0 bao cao su, mi\u1ebfng d\u00e1n nha khoa, b\u0103ng kh\u00f4ng th\u1ea5m n\u01b0\u1edbc, … \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi d\u1ecbch c\u01a1 th\u1ec3 c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng.
\u2022 C\u00f3 th\u1ec3 d\u1ee5ng ch\u1ea5t b\u00f4i tr\u01a1n g\u1ed1c n\u01b0\u1edbc; kh\u00f4ng s\u1eed d\u1ee5ng n\u01b0\u1edbc b\u1ecdt.
\u2022 Sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c, b\u1ea1n n\u00ean r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd.<\/p>\n\n\n\n

\u0110\u00c1NH GI\u00c1:<\/strong>
\u2022 Nh\u1eefng chi\u1ebfc khuy\u00ean n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o d\u01b0\u1ee1ng trong su\u1ed1t th\u1eddi gian t\u1ed3n t\u1ea1i c\u1ee7a ch\u00fang v\u00ec v\u1eadt ch\u1ea5t c\u00f3 th\u1ec3 t\u00edch t\u1ee5 b\u00ean d\u01b0\u1edbi ph\u1ea7n \u0111\u1ea7u x\u1ecf khi\u1ebfn chi\u1ebfc khuy\u00ean b\u1ecb k\u00edch \u1ee9ng. N\u01b0\u1edbc mu\u1ed1i v\u00e0 \/ ho\u1eb7c n\u01b0\u1edbc r\u1eeda v\u00f2i hoa sen c\u00f3 th\u1ec3 h\u1eefu \u00edch trong vi\u1ec7c lo\u1ea1i b\u1ecf v\u1eadt ch\u1ea5t b\u00ean d\u01b0\u1edbi ph\u1ea7n \u0111\u1ea7u ren.
\u2022 Tr\u00e1nh trang \u0111i\u1ec3m tr\u00ean nh\u1eefng chi\u1ebfc khuy\u00ean n\u00e0y ngay c\u1ea3 khi \u0111\u00e3 l\u00e0nh.
\u2022 Ngay c\u1ea3 khi \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c th\u00edch h\u1ee3p, nh\u1eefng chi\u1ebfc khuy\u00ean tr\u00ean b\u1ec1 m\u1eb7t c\u00f3 th\u1ec3 \u00edt l\u00e2u d\u00e0i h\u01a1n nh\u1eefng chi\u1ebfc khuy\u00ean tr\u00ean c\u01a1 th\u1ec3 kh\u00e1c.
Nhu c\u1ea7u ch\u0103m s\u00f3c c\u00f3 th\u1ec3 kh\u00e1c nhau gi\u1eefa c\u00e1c khu v\u1ef1c v\u00e0 kh\u00ed h\u1eadu v\u00e0 kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1ec1u \u0111\u01b0\u1ee3c cung c\u1ea5p r\u1ed9ng r\u00e3i, h\u00e3y th\u1ea3o lu\u1eadn v\u1ec1 nhu c\u1ea7u c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n v\u1edbi chuy\u00ean vi\u00ean x\u1ecf khuy\u00ean. N\u1ebfu b\u1ea1n ch\u1ecdn s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng tr\u00ean v\u1ebft x\u1ecf khuy\u00ean \u0111ang l\u00e0nh, h\u00e3y c\u00e2n nh\u1eafc s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng nh\u1eb9 nh\u00e0ng kh\u00f4ng ch\u1ee9a h\u00f3a ch\u1ea5t m\u1ea1nh, thu\u1ed1c nhu\u1ed9m v\u00e0 n\u01b0\u1edbc hoa. Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng di\u1ec7t khu\u1ea9n v\u00ec n\u00f3 c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 qu\u00e1 m\u1ee9c v\u00e0 g\u00e2y k\u00edch \u1ee9ng l\u1ed7 x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n. N\u1ebfu ng\u01b0\u1eddi x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n \u0111\u1ec1 ngh\u1ecb s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng, h\u00e3y r\u1eeda s\u1ea1ch ho\u00e0n to\u00e0n s\u1ea3n ph\u1ea9m sau khi s\u1eed d\u1ee5ng.<\/p>\n","protected":false},"excerpt":{"rendered":"

GI\u1ea2I PH\u00c1P L\u00c0M S\u1ea0CHN\u01b0\u1edbc mu\u1ed1i v\u00f4 tr\u00f9ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn nh\u1eb9 nh\u00e0ng \u0111\u1ec3 ch\u0103m s\u00f3c sau khi x\u1ecf l\u1ed7. Vi\u1ec7c tr\u1ed9n dung d\u1ecbch mu\u1ed1i bi\u1ec3n c\u1ee7a ri\u00eang b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t c\u00e1ch th\u1ef1c h\u00e0nh \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t t\u1eeb APP. Khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i v\u00f4 tr\u00f9ng \u0111\u01b0\u1ee3c d\u00e1n nh\u00e3n \u0111\u1ec3 s\u1eed d\u1ee5ng […]<\/p>\n","protected":false},"author":1,"featured_media":188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"\n

\n
\n

GI\u1ea2I PH\u00c1P L\u00c0M S\u1ea0CH<\/strong>
N\u01b0\u1edbc mu\u1ed1i v\u00f4 tr\u00f9ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn nh\u1eb9 nh\u00e0ng \u0111\u1ec3 ch\u0103m s\u00f3c sau khi x\u1ecf l\u1ed7. Vi\u1ec7c tr\u1ed9n dung d\u1ecbch mu\u1ed1i bi\u1ec3n c\u1ee7a ri\u00eang b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t c\u00e1ch th\u1ef1c h\u00e0nh \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t t\u1eeb APP. Khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i v\u00f4 tr\u00f9ng \u0111\u01b0\u1ee3c d\u00e1n nh\u00e3n \u0111\u1ec3 s\u1eed d\u1ee5ng l\u00e0m n\u01b0\u1edbc r\u1eeda v\u1ebft th\u01b0\u01a1ng. Kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i \u00e1p tr\u00f2ng, thu\u1ed1c nh\u1ecf m\u1eaft v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m n\u01b0\u1edbc mu\u1ed1i kh\u00e1c tr\u00ean l\u1ed7 x\u1ecf khuy\u00ean tr\u00ean c\u01a1 th\u1ec3. Th\u00e0nh ph\u1ea7n n\u01b0\u1edbc mu\u1ed1i c\u1ee7a b\u1ea1n n\u00ean li\u1ec7t k\u00ea 0,09% natri clorua l\u00e0 th\u00e0nh ph\u1ea7n duy nh\u1ea5t. Vi\u1ec7c tr\u1ed9n dung d\u1ecbch mu\u1ed1i bi\u1ec3n c\u1ee7a ri\u00eang b\u1ea1n th\u01b0\u1eddng khi\u1ebfn s\u1ea3n ph\u1ea9m qu\u00e1 m\u1eb7n v\u00e0 n\u1ed3ng, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m v\u1ebft x\u1ecf l\u1ed7 b\u1ecb kh\u00f4 qu\u00e1 m\u1ee9c v\u00e0 c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng.<\/p>\n<\/div>\n<\/div>\n\n\n\n

H\u01af\u1edaNG D\u1eaaN V\u1ec6 SINH CHO C\u00c1C LO\u1ea0I KHUY\u00caN TR\u00caN C\u01a0 TH\u1ec2<\/strong>
\u2022 R\u1eeda tay tr\u01b0\u1edbc khi l\u00e0m s\u1ea1ch ho\u1eb7c ch\u1ea1m xuy\u00ean.
\u2022 \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 v\u1ecb tr\u00ed nh\u1ea5t \u0111\u1ecbnh, c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng \u00e1p d\u1ee5ng c\u00e1ch s\u1eed d\u1ee5ng g\u1ea1c s\u1ea1ch th\u1ea5m dung d\u1ecbch mu\u1ed1i. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf h\u1ebft c\u1eb7n b\u1ea9n. (vd r\u1ed1n)
\u2022 N\u1ebfu ng\u01b0\u1eddi x\u1ecf khuy\u00ean b\u1ea1n n\u00ean s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng, h\u00e3y xoa nh\u1eb9 xung quanh l\u1ed7 x\u1ecf khuy\u00ean v\u00e0 r\u1eeda s\u1ea1ch n\u1ebfu c\u1ea7n. Tr\u00e1nh s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng m\u1ea1nh ho\u1eb7c x\u00e0 ph\u00f2ng c\u00f3 thu\u1ed1c nhu\u1ed9m, n\u01b0\u1edbc hoa ho\u1eb7c triclosan.
\u2022 Kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i xoay \u0111\u1ed3 trang s\u1ee9c qua l\u1ed7 x\u1ecf.
\u2022 S\u1eed d\u1ee5ng kh\u0103n gi\u1ea5y \u0111\u1ec3 lau kh\u00f4 b\u1eb1ng c\u00e1ch v\u1ed7 nh\u1eb9 v\u00ec kh\u0103n v\u1ea3i c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n v\u00e0 b\u00e1m v\u00e0o \u0111\u1ed3 trang s\u1ee9c, g\u00e2y th\u01b0\u01a1ng t\u00edch.<\/p>\n\n\n\n

\u0110I\u1ec0U G\u00cc L\u00c0 B\u00ccNH TH\u01af\u1edcNG?<\/strong>
\u2022 Ban \u0111\u1ea7u: m\u1ed9t s\u1ed1 v\u1ebft ch\u1ea3y m\u00e1u, s\u01b0ng c\u1ee5c b\u1ed9, \u0111au ho\u1eb7c b\u1ea7m t\u00edm.
\u2022 Trong th\u1eddi gian ch\u1eefa l\u00e0nh: m\u1ed9t s\u1ed1 v\u1ebft \u0111\u1ed5i m\u00e0u, ng\u1ee9a, ti\u1ebft ra ch\u1ea5t l\u1ecfng m\u00e0u v\u00e0ng tr\u1eafng (kh\u00f4ng ph\u1ea3i m\u1ee7) s\u1ebd t\u1ea1o th\u00e0nh m\u1ed9t s\u1ed1 l\u1edbp v\u1ea3y tr\u00ean \u0111\u1ed3 trang s\u1ee9c. M\u00f4 c\u00f3 th\u1ec3 th\u1eaft ch\u1eb7t xung quanh \u0111\u1ed3 trang s\u1ee9c khi n\u00f3 l\u00e0nh l\u1ea1i.
\u2022 Khi \u0111\u00e3 l\u00e0nh: \u0111\u1ed3 trang s\u1ee9c c\u00f3 th\u1ec3 kh\u00f4ng di chuy\u1ec3n t\u1ef1 do trong l\u1ed7 x\u1ecf; \u0111\u1eebng \u00e9p bu\u1ed9c n\u00f3. N\u1ebfu b\u1ea1n kh\u00f4ng l\u00e0m s\u1ea1ch l\u1ed7 x\u1ecf khuy\u00ean nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a th\u00f3i quen v\u1ec7 sinh h\u00e0ng ng\u00e0y, ch\u1ea5t ti\u1ebft t\u1eeb c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 m\u00f9i h\u00f4i c\u00f3 th\u1ec3 t\u00edch t\u1ee5.
\u2022 M\u1ed9t l\u1ed7 x\u1ecf khuy\u00ean c\u00f3 th\u1ec3 tr\u00f4ng nh\u01b0 \u0111\u00e3 l\u00e0nh tr\u01b0\u1edbc khi qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh ho\u00e0n t\u1ea5t. \u0110i\u1ec1u n\u00e0y l\u00e0 do m\u00f4 l\u00e0nh t\u1eeb b\u00ean ngo\u00e0i v\u00e0o v\u00e0 m\u1eb7c d\u00f9 c\u1ea3m th\u1ea5y \u1ed5n, nh\u01b0ng b\u00ean trong v\u1eabn m\u1ecfng manh, ch\u1ec9 c\u1ea7n m\u1ed9t t\u00e1c \u0111\u1ed9ng nh\u1eb9 c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn l\u1ed7 x\u1ecf g\u1eb7p v\u1ea5n \u0111\u1ec1. H\u00e3y ki\u00ean nh\u1eabn v\u00e0 ti\u1ebfp t\u1ee5c l\u00e0m s\u1ea1ch trong su\u1ed1t th\u1eddi gian l\u1ed7 x\u1ecf h\u00ecnh th\u00e0nh hay l\u00e0nh ho\u00e0n to\u00e0n.
\u2022 Ngay c\u1ea3 nh\u1eefng chi\u1ebfc khuy\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh c\u00f3 th\u1ec3 co l\u1ea1i ho\u1eb7c \u0111\u00f3ng l\u1ea1i trong v\u00e0i ph\u00fat sau khi \u0111\u00e3 \u1edf \u0111\u00f3 trong nhi\u1ec1u n\u0103m! \u0110i\u1ec1u n\u00e0y kh\u00e1c nhau \u1edf m\u1ed7i ng\u01b0\u1eddi; n\u1ebfu b\u1ea1n th\u00edch x\u1ecf khuy\u00ean, h\u00e3y gi\u1eef \u0111\u1ed3 trang s\u1ee9c trong \u0111\u00f3 - \u0111\u1eebng \u0111\u1ec3 tr\u1ed1ng.<\/p>\n\n\n\n

N\u00caN:<\/strong><\/p>\n\n\n\n

\u2022 R\u1eeda tay tr\u01b0\u1edbc khi ch\u1ea1m v\u00e0o l\u1ed7 x\u1ecf khuy\u00ean; tr\u00e1nh ch\u1ea1m v\u00e0o l\u1ed7 x\u1ecf th\u01b0\u1eddng xuy\u00ean. Trong th\u1eddi gian l\u1ed7 x\u1ecf h\u00ecnh th\u00e0nh, kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i xoay \u0111\u1ed3 trang s\u1ee9c.
\u2022 \u0110\u1ea3m b\u1ea3o r\u1eb1ng ra gi\u01b0\u1eddng c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c gi\u1eb7t v\u00e0 thay th\u01b0\u1eddng xuy\u00ean. M\u1eb7c qu\u1ea7n \u00e1o s\u1ea1ch, tho\u1ea3i m\u00e1i, tho\u00e1ng kh\u00ed \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u1ed7 x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n khi b\u1ea1n \u0111ang ng\u1ee7.
\u2022 T\u1eafm v\u00f2i sen c\u00f3 xu h\u01b0\u1edbng an to\u00e0n h\u01a1n t\u1eafm v\u00ec b\u1ed3n t\u1eafm c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n. N\u1ebfu b\u1ea1n t\u1eafm trong b\u1ed3n, h\u00e3y r\u1eeda s\u1ea1ch l\u1ed7 x\u1ecf khi b\u1ea1n ra ngo\u00e0i.<\/p>\n\n\n\n

KH\u00d4NG N\u00caN:<\/strong>
\u2022 Tr\u00e1nh l\u00e0m s\u1ea1ch b\u1eb1ng c\u1ed3n, hydrogen peroxide, x\u00e0 ph\u00f2ng di\u1ec7t khu\u1ea9n, i-\u1ed1t ho\u1eb7c b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m m\u1ea1nh n\u00e0o, v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng t\u1ebf b\u00e0o. C\u0169ng tr\u00e1nh d\u00f9ng thu\u1ed1c m\u1ee1 v\u00ec ch\u00fang ng\u0103n c\u1ea3n s\u1ef1 l\u01b0u th\u00f4ng kh\u00f4ng kh\u00ed c\u1ea7n thi\u1ebft.
\u2022 Tr\u00e1nh d\u00f9ng Bactine\u00ae, c\u00e1c dung d\u1ecbch ch\u0103m s\u00f3c tai \u0111\u00e3 x\u1ecf v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c c\u00f3 ch\u1ee9a Benzalkonium Chloride (BZK). Ch\u00fang c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f4ng d\u00f9ng \u0111\u1ec3 ch\u0103m s\u00f3c v\u1ebft th\u01b0\u01a1ng l\u00e2u d\u00e0i.
\u2022 Tr\u00e1nh l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng c\u1ee7a b\u1ea1n v\u00e0 g\u00e2y k\u00edch \u1ee9ng v\u1ebft x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n.
\u2022 Tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u00e1ng c\u00f3 nh\u01b0 ma s\u00e1t t\u1eeb qu\u1ea7n \u00e1o, c\u1eed \u0111\u1ed9ng qu\u00e1 m\u1ea1nh v\u00f9ng \u0111\u00f3, ngh\u1ecbch \u0111\u1ed3 trang s\u1ee9c v\u00e0 lau ch\u00f9i m\u1ea1nh. Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c m\u00f4 s\u1eb9o kh\u00f3 coi v\u00e0 kh\u00f3 ch\u1ecbu, di chuy\u1ec3n, v\u1ebft th\u01b0\u01a1ng k\u00e9o d\u00e0i v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c.
\u2022 Tr\u00e1nh t\u1ea5t c\u1ea3 c\u00e1c ti\u1ebfp x\u00fac b\u1eb1ng mi\u1ec7ng, ch\u01a1i \u0111\u00f9a th\u00f4 b\u1ea1o v\u00e0 ti\u1ebfp x\u00fac v\u1edbi ch\u1ea5t d\u1ecbch c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c tr\u00ean ho\u1eb7c g\u1ea7n ch\u1ed7 x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n trong th\u1eddi gian ch\u1eefa l\u00e0nh.
\u2022 Tr\u00e1nh c\u0103ng th\u1eb3ng v\u00e0 s\u1eed d\u1ee5ng ma t\u00fay gi\u1ea3i tr\u00ed, bao g\u1ed3m qu\u00e1 nhi\u1ec1u caffeine, nicotine v\u00e0 r\u01b0\u1ee3u.
\u2022 Tr\u00e1nh ti\u1ebfp x\u00fac l\u1ed7 x\u1ecf v\u1edbi nh\u1eefng v\u00f9ng n\u01b0\u1edbc kh\u00f4ng h\u1ee3p v\u1ec7 sinh nh\u01b0 h\u1ed3, b\u1ec3 b\u01a1i, b\u1ed3n n\u01b0\u1edbc n\u00f3ng, v.v. Ho\u1eb7c, b\u1ea3o v\u1ec7 l\u1ed7 x\u1ecf c\u1ee7a b\u1ea1n b\u1eb1ng b\u0103ng d\u00ednh v\u1ebft th\u01b0\u01a1ng kh\u00f4ng th\u1ea5m n\u01b0\u1edbc. Nh\u1eefng lo\u1ea1i n\u00e0y c\u00f3 s\u1eb5n \u1edf h\u1ea7u h\u1ebft c\u00e1c hi\u1ec7u thu\u1ed1c v\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t \u0111\u1ed1i v\u1edbi c\u00e1c v\u1ecb tr\u00ed x\u1ecf khuy\u00ean \u1edf n\u00fam v\u00fa, r\u1ed1n v\u00e0 b\u1ec1 m\u1eb7t.
\u2022 Tr\u00e1nh t\u1ea5t c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p v\u00e0 ch\u0103m s\u00f3c c\u00e1 nh\u00e2n tr\u00ean ho\u1eb7c xung quanh l\u1ed7 x\u1ecf khuy\u00ean bao g\u1ed3m m\u1ef9 ph\u1ea9m, kem d\u01b0\u1ee1ng da v\u00e0 thu\u1ed1c x\u1ecbt, v.v.
\u2022 Ng\u1ee7 tr\u1ef1c ti\u1ebfp tr\u00ean l\u1ed7 x\u1ecf s\u1ee5n \u0111ang l\u00e0nh c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng, th\u1eadm ch\u00ed g\u00e2y thay \u0111\u1ed5i g\u00f3c x\u1ecf. \u0110\u1eb7t m\u1ed9t chi\u1ebfc g\u1ed1i du l\u1ecbch, tr\u00ean g\u1ed1i c\u1ee7a b\u1ea1n, sau \u0111\u00f3 \u0111\u1eb7t tai c\u1ee7a b\u1ea1n v\u00e0o l\u1ed7 th\u00f4ng gi\u00f3 c\u00f3 th\u1ec3 h\u1eefu \u00edch \u0111\u1ec3 tr\u00e1nh \u0111i\u1ec1u n\u00e0y.<\/p>\n\n\n\n

G\u1ee2I \u00dd V\u00c0 L\u1edcI KHUY\u00caN<\/strong><\/p>\n\n\n\n

TRANG S\u1ee8C<\/strong>
\u2022 Tr\u1eeb khi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi k\u00edch th\u01b0\u1edbc, ki\u1ec3u d\u00e1ng ho\u1eb7c ch\u1ea5t li\u1ec7u c\u1ee7a \u0111\u1ed3 trang s\u1ee9c ban \u0111\u1ea7u, h\u00e3y \u0111\u1ec3 ch\u00fang \u1edf nguy\u00ean v\u1ecb tr\u00ed trong to\u00e0n b\u1ed9 th\u1eddi gian ch\u1eefa l\u00e0nh. G\u1eb7p th\u1ee3 x\u1ecf khuy\u00ean \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 th\u1ef1c hi\u1ec7n b\u1ea5t k\u1ef3 thay \u0111\u1ed5i \u0111\u1ed3 trang s\u1ee9c n\u00e0o tr\u1edf n\u00ean c\u1ea7n thi\u1ebft trong qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh.
\u2022 \u0110\u1ec3 \u0111\u1ed3 trang s\u1ee9c m\u1ecdi l\u00fac. Ngay c\u1ea3 nh\u1eefng chi\u1ebfc khuy\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh m\u00e0 b\u1ea1n \u0111\u00e3 \u0111eo trong nhi\u1ec1u n\u0103m c\u00f3 th\u1ec3 co l\u1ea1i ho\u1eb7c \u0111\u00f3ng l\u1ea1i trong v\u00e0i ph\u00fat! N\u1ebfu b\u1ecb lo\u1ea1i b\u1ecf, vi\u1ec7c l\u1eafp l\u1ea1i c\u00f3 th\u1ec3 kh\u00f3 ho\u1eb7c kh\u00f4ng th\u1ec3.
\u2022 Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra c\u00e1c \u0111\u1ea7u ren tr\u00ean \u0111\u1ed3 trang s\u1ee9c c\u1ee7a b\u1ea1n \u0111\u1ec3 xem c\u00f3 \u0111\u1ed9 kh\u00edt hay kh\u00f4ng.
\u2022 N\u1ebfu b\u1ea1n quy\u1ebft \u0111\u1ecbnh kh\u00f4ng mu\u1ed1n x\u1ecf khuy\u00ean n\u1eefa, ch\u1ec9 c\u1ea7n th\u00e1o trang s\u1ee9c ra (ho\u1eb7c nh\u1edd th\u1ee3 x\u1ecf khuy\u00ean chuy\u00ean nghi\u1ec7p th\u00e1o n\u00f3 ra) v\u00e0 ti\u1ebfp t\u1ee5c l\u00e0m s\u1ea1ch l\u1ed7 x\u1ecf cho \u0111\u1ebfn khi l\u1ed7 \u0111\u00f3ng l\u1ea1i. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, ch\u1ec9 n\u00ean \u0111\u1ec3 l\u1ea1i m\u1ed9t d\u1ea5u nh\u1ecf.
\u2022 Trong tr\u01b0\u1eddng h\u1ee3p nghi ng\u1edd b\u1ecb nhi\u1ec5m tr\u00f9ng, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 \u0111\u1ed3 trang s\u1ee9c ch\u1ea5t l\u01b0\u1ee3ng ho\u1eb7c m\u1ed9t v\u1eadt thay th\u1ebf tr\u01a1 \u0111\u1ec3 tho\u00e1t nhi\u1ec5m tr\u00f9ng, n\u1ebfu \u0111\u01b0\u1ee3c b\u00e1c s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ed3ng \u00fd. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p hi\u1ebfm hoi, khi th\u00e1o \u0111\u1ed3 trang s\u1ee9c ra, c\u00e1c t\u1ebf b\u00e0o b\u1ec1 m\u1eb7t \u0111\u00f3ng l\u1ea1i, c\u00f3 th\u1ec3 b\u1ecbt k\u00edn v\u1ebft nhi\u1ec5m tr\u00f9ng b\u00ean trong l\u1ed7 x\u1ecf khuy\u00ean v\u00e0 d\u1eabn \u0111\u1ebfn \u00e1p xe. Cho \u0111\u1ebfn khi t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf, h\u00e3y th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n xem b\u1ea1n n\u00ean \u0111\u1ec3 \u0111\u1ed3 trang s\u1ee9c ch\u1ea5t l\u01b0\u1ee3ng ho\u1eb7c m\u1ed9t v\u1eadt thay th\u1ebf th\u00edch h\u1ee3p.<\/p>\n\n\n\n

\u0110\u1ed0I V\u1edaI C\u00c1C KHU V\u1ef0C C\u1ee4 TH\u1ec2<\/strong>
L\u1ed6 R\u1ed0N:<\/strong>
\u2022 C\u00f3 th\u1ec3 d\u00e1n mi\u1ebfng b\u0103ng d\u00e1n ch\u1ed1ng n\u01b0\u1edbc ho\u1eb7c c\u1ed1 \u0111\u1ecbnh b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t \u0111o\u1ea1n b\u0103ng \u0111\u00e0n h\u1ed3i d\u00e0i quanh c\u01a1 th\u1ec3 (\u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng do ch\u1ea5t k\u1ebft d\u00ednh). \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 khu v\u1ef1c n\u00e0y kh\u1ecfi qu\u1ea7n \u00e1o h\u1ea1n ch\u1ebf, k\u00edch \u1ee9ng qu\u00e1 m\u1ee9c v\u00e0 t\u00e1c \u0111\u1ed9ng trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t nh\u01b0 th\u1ec3 thao ti\u1ebfp x\u00fac.
\u2022 Tr\u00e1nh m\u1eb7c \u0111\u1ed3 \u00f4m b\u00f3 s\u00e1t (nh\u01b0: corset, qu\u1ea7n l\u01b0ng cao, d\u00e2y n\u1ecbt,... n\u1ebfu s\u1eed d\u1ee5ng h\u00e3y n\u1edbi l\u1ecfng \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ng\u1ed3i)
TAI \/ S\u1ee4N TAI V\u00c0 M\u1eb6T:<\/strong>
\u2022 S\u1eed d\u1ee5ng m\u1eb9o v\u1edbi \u00e1o thun: M\u1eb7c cho g\u1ed1i c\u1ee7a b\u1ea1n m\u1ed9t chi\u1ebfc \u00e1o thun r\u1ed9ng, s\u1ea1ch v\u00e0 l\u1ed9n n\u00f3 h\u00e0ng \u0111\u00eam; m\u1ed9t chi\u1ebfc \u00e1o ph\u00f4ng s\u1ea1ch s\u1ebd cung c\u1ea5p b\u1ed1n b\u1ec1 m\u1eb7t s\u1ea1ch s\u1ebd \u0111\u1ec3 ng\u1ee7.
\u2022 Gi\u1eef v\u1ec7 sinh s\u1ea1ch s\u1ebd v\u1edbi b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec ti\u1ebfp x\u00fac v\u1edbi khu v\u1ef1c l\u1ed7 x\u1ecf.
\u2022 H\u00e3y th\u1eadn tr\u1ecdng khi t\u1ea1o ki\u1ec3u t\u00f3c.
\u2022 Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng s\u1eed d\u1ee5ng headphone (airpod \u0111\u1ed1i vs tragus, daith), kh\u00f4ng \u0111\u1ed9i m\u0169 b\u1ea3o hi\u1ec3m 3\/4 (fullface).
\u2022 Th\u1eadn tr\u1ecdng khi \u0111eo kh\u1ea9u trang \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn l\u1ed7 x\u1ecf c\u1ee7a b\u1ea1n x\u01b0ng v\u00e0 kh\u00f4ng l\u00e0nh \u0111\u01b0\u1ee3c.
N\u00daM V\u00da:<\/strong>
\u2022 \u0110\u1ed1i vs n\u1eef gi\u1edbi vi\u1ec7c h\u1ea1n ch\u1ebf m\u1eb7c bra s\u1ebd gi\u00fap l\u1ed7 x\u1ecf th\u00f4ng tho\u00e1ng v\u00e0 d\u1ec5 l\u00e0nh h\u01a1n. N\u00ean m\u1eb7c \u00e1o r\u1ed9ng \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ng\u1ee7 \u0111\u1ec3 gi\u00fap l\u1ed7 x\u1ecf tr\u00e1nh b\u1ecb v\u01b0\u1edbng m\u1eafc.
B\u1ed8 PH\u1eacN SINH D\u1ee4C:<\/strong>
\u2022 X\u1ecf khuy\u00ean t\u1ea1i b\u1ed9 ph\u1eadn sinh d\u1ee5c - \u0111\u1eb7c bi\u1ec7t l\u00e0 Prince Alberts, Ampallangs v\u00e0 Apadravyas - c\u00f3 th\u1ec3 ch\u1ea3y m\u00e1u t\u1ef1 do trong v\u00e0i ng\u00e0y \u0111\u1ea7u.
\u2022 Lu\u00f4n r\u1eeda tay tr\u01b0\u1edbc khi ch\u1ea1m v\u00e0o.
\u2022 Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 tham gia v\u00e0o ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c ngay khi b\u1ea1n c\u1ea3m th\u1ea5y s\u1eb5n s\u00e0ng, nh\u01b0ng vi\u1ec7c gi\u1eef g\u00ecn v\u1ec7 sinh v\u00e0 tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng l\u00e0 r\u1ea5t quan tr\u1ecdng; m\u1ecdi ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c n\u00ean nh\u1eb9 nh\u00e0ng trong th\u1eddi gian l\u1ed7 x\u1ecf \u0111ang l\u00e0nh.
\u2022 S\u1eed d\u1ee5ng c\u00e1c v\u1eadt c\u1ea3n nh\u01b0 bao cao su, mi\u1ebfng d\u00e1n nha khoa, b\u0103ng kh\u00f4ng th\u1ea5m n\u01b0\u1edbc, ... \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi d\u1ecbch c\u01a1 th\u1ec3 c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng.
\u2022 C\u00f3 th\u1ec3 d\u1ee5ng ch\u1ea5t b\u00f4i tr\u01a1n g\u1ed1c n\u01b0\u1edbc; kh\u00f4ng s\u1eed d\u1ee5ng n\u01b0\u1edbc b\u1ecdt.
\u2022 Sau khi quan h\u1ec7 t\u00ecnh d\u1ee5c, b\u1ea1n n\u00ean r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd.<\/p>\n\n\n\n

\u0110\u00c1NH GI\u00c1:<\/strong>
\u2022 Nh\u1eefng chi\u1ebfc khuy\u00ean n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o d\u01b0\u1ee1ng trong su\u1ed1t th\u1eddi gian t\u1ed3n t\u1ea1i c\u1ee7a ch\u00fang v\u00ec v\u1eadt ch\u1ea5t c\u00f3 th\u1ec3 t\u00edch t\u1ee5 b\u00ean d\u01b0\u1edbi ph\u1ea7n \u0111\u1ea7u x\u1ecf khi\u1ebfn chi\u1ebfc khuy\u00ean b\u1ecb k\u00edch \u1ee9ng. N\u01b0\u1edbc mu\u1ed1i v\u00e0 \/ ho\u1eb7c n\u01b0\u1edbc r\u1eeda v\u00f2i hoa sen c\u00f3 th\u1ec3 h\u1eefu \u00edch trong vi\u1ec7c lo\u1ea1i b\u1ecf v\u1eadt ch\u1ea5t b\u00ean d\u01b0\u1edbi ph\u1ea7n \u0111\u1ea7u ren.
\u2022 Tr\u00e1nh trang \u0111i\u1ec3m tr\u00ean nh\u1eefng chi\u1ebfc khuy\u00ean n\u00e0y ngay c\u1ea3 khi \u0111\u00e3 l\u00e0nh.
\u2022 Ngay c\u1ea3 khi \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c th\u00edch h\u1ee3p, nh\u1eefng chi\u1ebfc khuy\u00ean tr\u00ean b\u1ec1 m\u1eb7t c\u00f3 th\u1ec3 \u00edt l\u00e2u d\u00e0i h\u01a1n nh\u1eefng chi\u1ebfc khuy\u00ean tr\u00ean c\u01a1 th\u1ec3 kh\u00e1c.
Nhu c\u1ea7u ch\u0103m s\u00f3c c\u00f3 th\u1ec3 kh\u00e1c nhau gi\u1eefa c\u00e1c khu v\u1ef1c v\u00e0 kh\u00ed h\u1eadu v\u00e0 kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1ec1u \u0111\u01b0\u1ee3c cung c\u1ea5p r\u1ed9ng r\u00e3i, h\u00e3y th\u1ea3o lu\u1eadn v\u1ec1 nhu c\u1ea7u c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n v\u1edbi chuy\u00ean vi\u00ean x\u1ecf khuy\u00ean. N\u1ebfu b\u1ea1n ch\u1ecdn s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng tr\u00ean v\u1ebft x\u1ecf khuy\u00ean \u0111ang l\u00e0nh, h\u00e3y c\u00e2n nh\u1eafc s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng nh\u1eb9 nh\u00e0ng kh\u00f4ng ch\u1ee9a h\u00f3a ch\u1ea5t m\u1ea1nh, thu\u1ed1c nhu\u1ed9m v\u00e0 n\u01b0\u1edbc hoa. Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng di\u1ec7t khu\u1ea9n v\u00ec n\u00f3 c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 qu\u00e1 m\u1ee9c v\u00e0 g\u00e2y k\u00edch \u1ee9ng l\u1ed7 x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n. N\u1ebfu ng\u01b0\u1eddi x\u1ecf khuy\u00ean c\u1ee7a b\u1ea1n \u0111\u1ec1 ngh\u1ecb s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng, h\u00e3y r\u1eeda s\u1ea1ch ho\u00e0n to\u00e0n s\u1ea3n ph\u1ea9m sau khi s\u1eed d\u1ee5ng.<\/p>\n","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bancanbiet"],"jetpack_featured_media_url":"https:\/\/simla-piercing.com\/wp-content\/uploads\/2024\/11\/1376e467-02d6-4374-8e33-6ea632886e7a1201a-5736.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":10,"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":212,"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/posts\/133\/revisions\/212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/media\/188"}],"wp:attachment":[{"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simla-piercing.com\/en\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}